FOR INDIVIDUALS
Here at Resilient, we believe in a dynamic trauma-informed and body-centric approach to recovery. We recognize all forms of addiction when we use the term “recovery” and intend for these offerings to be fully inclusive. Whether you’re dealing with substances, co-dependent relationships, social media, or other forms of unhealthy attachment, we have meaningful insights and tools to support you.
We look forward to welcoming you into our growing community!
Community Circles– copy stays the same
Add in schedule copy + listings here
Individual Sessions– copy stays the same, shift placement to below the circles / lower priority
CIRCLE SCHEDULE
First Tuesdays 7-8:15PM
HeartLab | The Mission San Francisco, CA
Join us on the first Tuesday of every month at HeartLab, our beautiful San Francisco home! Located in the Mission District, HeartLab is a vibrant and eclectic space that offers cushy backjacks, a massive daybed and an “introvert loft” for those times when you need a little extra space. The SF circle kicks off our rotating monthly theme (managing anxiety, cultivating self-compassion, and setting healthy boundaries, to name a few) and provides ample space to explore a deeper connection to yourself and your somatically-curious recovery peers. Many attendees comment on the value of having a meaningful theme with practical tools to return to throughout the month.
Third Fridays 7-8:15PM
Nest Yoga | Piedmont Ave Oakland, CA
On the third Friday of every month, we stretch out in our Oakland headquarters — the warm and welcoming Nest Yoga. Nestled on the quaint and quirky Piedmont Avenue, Nest offers glowy lighting, a calming minimalist design, and all of the blankets and bolsters you could want to feel cozy and supported! In Oakland, we deepen into our monthly exploration of embodied recovery themes, connect with each other, and unwind from the stress of the week. It’s a very nourishing way to head into the weekend, with body and mind in harmony.
*Please note we have a 25-person capacity for our in-person groups, so be sure to reserve in advance.
Last Thursdays 12-1PM
Join us from wherever you are on the last Thursday of every month as we take a midday break to intentionally pause, move our bodies, and connect with each other. These circles will look a bit different than our in-person gatherings as we hone in on what’s most needed during the workday. We’ll get in our bodies and support our nervous systems in a slightly less structured way, really allowing the present moment themes to guide our experience. You’ll receive a zoom link once you register!
Online Circle
All of our circles are donation-based. Anything over the suggested amount is a contribution to those experiencing financial hardship and a donation to the facilitators. If the sliding scale provided by our ticketing site does not work for you, please reach out. No one will be turned away for lack of funds.