Find Support, Build Resilience, Create Change
Here at Resilient, we believe in a dynamic trauma-informed and body-centric approach to recovery. We recognize all forms of addiction when we use the term “recovery” and intend for these offerings to be fully inclusive. Whether you’re dealing with substances, co-dependent relationships, social media, or other forms of unhealthy attachment, we have meaningful insights and tools to support you.
We look forward to welcoming you into our growing community!
1:1 Sessions
Sometimes things come up in group that require a deeper level of support. Our highly skilled Somatic Therapists provide individualized care to meet the needs of your unique nervous system.
Resilient Community Circles
A trauma-informed, somatic alternative to 12-Step and other recovery meetings! Join us in-person in the San Francisco Bay Area and online to learn from skilled professionals how to live in your body with compassion, curiosity, and authenticity.
Organizational Trainings
Give your staff the tools to reach clients on a deeper level. Our evidence-based curriculum teaches practical somatic interventions that help clients move beyond cognitive understanding to embodied sustainable recovery.
How We’re Different
Unlike other recovery programs, Resilient Recovery:
Blends somatic nervous system work with addiction recovery to address the root causes of unhealthy coping mechanisms.
Welcomes individuals from all recovery backgrounds —whether you’re working on compulsive behaviors, relationships, or substance use.
Provides trauma-informed, non-hierarchical spaces where everyone is seen and valued.
You don’t need to be a yogi, have a spiritual practice, or fit into a specific recovery mold. At Resilient, your path is your own, and we’re here to help you explore it with embodied intelligence.
Bring Resilient to Your Organization
It’s part of our dream here at Resilient to spread this work far and wide, which is why we’ve developed customizable training programs and workshops to enhance your existing wellness initiatives.
Our evidence-based curriculum empowers your team to access their natural capacity for regulation, build sustainable stress management skills, and develop genuine confidence in navigating stressors of all kinds.
Why are these somatic trainings so impactful? Because lasting resilience and well-being emerge through the body—where stress, emotion, and transformation truly live.
Available both virtually and in-person, we adapt to your unique needs while maintaining the intimate, experiential quality that makes our approach so effective.
Let's bring the power of embodied resilience to your community!